![]() It could also be that your band was never properly measured. If your bra doesn’t fit anymore, it’s not necessarily that you need a bigger cup size. The next time you wear your bra, it might fit better, keeping your breasts just where they should be: in the bra! 5. You want the straps tighter than looser, but not so tight that you’re hurting yourself. By the time you take your bra off at the end of the day, you have painful red marks.īy readjusting your bra straps, you’ll be more comfortable, and you could overcome your bra spillage problem in one fell swoop. ![]() Yes, they stay secure, but they dig painfully into your shoulders. Tight bra straps are just as bad in their own way. This gets especially humiliating when the weather warms up, as if you wear something strapless, there’s your bra strap skittering down your bare arm. Loose bra straps are a daily nuisance, as you’re always reaching into your shirt to pull them up. Your index fingers should start towards the middle of the bra and then travel to the straps, smoothing the breast tissue along the way. This prevents side spillage and possibly top spillage as well.įinally, push your breast tissue into place if necessary using your fingertips. If you still have to make adjustments, then next, you want to scoop your breasts into the bra cup so the breast tissue moves up and forward. Put the bra on in this position so your breasts naturally sit in the cups. Okay, so it’s a three-part process.įirst, you want to lean over, bending at your waist. If you’re especially gifted in the chest department, then even in a well-fitting bra, you may have to do some scooping and tucking. Of course, if your bra doesn’t come with an underwire (not all do), then disregard this step. If the underwire works against you, shoving your breasts up, you could have that dreaded quad-boob look. It should form a semicircle around your breasts, conforming to their natural shape within the bra. ![]() Before you grab your bra to put on for the day, tinker with the underwire. It can also be incredibly painful if it slips loose from the bra and begins poking you in your breast or the ribs.Įven if your underwire is still (thankfully) fully attached within the confines of your bra, you can adjust it. The underwire of your bra is one of the more important elements of support. ![]() As the name suggests, this will keep your breasts in so not only do you avoid breast spillage over the top of your bra, but at the sides as well! 2. If you have a larger bust especially, your everyday bra needs to be supportive for all activities. It’s also pretty, sure, and great for wearing around the house or on that hot date, but to work? Not so much. These bras often lack the cup support you need to keep your breasts tucked in all day, especially when you bend over. Some bras, such as the balconette, are frilly and beautiful, but not necessarily intended for everyday wear. Which one you pick shouldn’t be decided on a whim. Your own wardrobe is probably filled with a variety of bras. For any type of mood, style, or dress code, you can find a bra to match. The wonderful world of bras is quite an expansive one. Is Your Bra Spilling Over? How to Fix It in 5 Minutes or Less 1. Keep reading for more information on these handy little hacks you can do for a better-fitting bra in five minutes or less! It’s time to fix this issue for good.
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